By Poh Ling Yeow, Malaysia Kitchen Australia Ambassador This is possibly the simplest Malaysian dessert you can make. It’s always a talking point at parties because people who have never tried it before find the texture and appearance of the tiny sago pearls fascinating. With such few basic ingredients, it’s hard to believe how much [...]
Serves 1 Ingredients 1 cup raw unsalted macadamias Juice of one orange 1 tablespoon of lemon juice 1 tablespoon of honey 1/2 teaspoon cinnamon powder 1 banana chopped 1 orange chopped 1 cup fresh pineapple chopped 1/2 cup raspberries 1 kiwi fruit peeled and chopped Method Add macadamias, orange juice, lemon juice and honey in [...]
Delicious, easy to make and healthy. Have one or two a day to help satisfy the chocolate/sweet cravings and give yourself a boost of goodness too. Ingredients 1 tablespoons Macca Powder 1 tablespoon Planet Organic’s Organic Natural Cocoa powder 1 cup Maleny IGA almond meal ¼ cup Pressed Purity Smooth Peanut Butter ½ cup Maleny [...]
Delicious and refreshing, perfect for entertaining or a relaxing afternoon Serves 4 Ingredients 2 tablespoons Lotuseed Chai 4 cups water 2 cups Sanitarium Almond milk Vanilla Soy Vanilla Bliss Icecream BeeMan Honey Method In a saucepan place the 4 cups water and 2 tablespoons Chai. Bring to the boil. Reduce heat and simmer for 10 [...]
Delicious as a light healthy lunch, entrée, a children’s dinner or even in a salad wrap. Serve with a fresh salad and Noosa Chilli Jam dipping sauce. Ingredients 1 packet Mighty Bean Tempeh, savoury 1 &1/2 cups pumpkin, cooked and mashed 1 cup red lentils, cooked and drained 2 long spring onions, finely chopped 1 [...]
Makes 4 large muffins Approx. 35 minutes prep/cook time Ingredients 1/2 large onion – diced 1.5 cups packed babay spinach – roughly chopped 8 cherry tomatoes – halved 4-5 eggs Coconut or almond milk Sea salt and pepper Cooking Method Preheat oven to 180ºC Lightly grease 4 large muffin cups with olive oil Heat a [...]
A beautiful, creamy mousse with no animal gelatine instead using Agar Agar, a natural gelatine from seaweed. Featuring Maleny Gourmet Yoghurt and Bee Man honey this is a really pretty and tasty guilt free dessert. Serves 4-6 depending on glass sizing. Ingredients 1 bar of Spiral Foods Agar Agar (7 & ½ g) find in [...]
A nutritious homemade pasta sauce, beautiful served with gluten free & locally made CT Fine Foods Carrot Fettuccini Pasta. Recipe 3 of Maleny Supa IGA our Slimming Recipe Series. Ingredients 1 kilo tomatoes 1 cup Maleny IGA brown lentils 1 litre vegetable stock 1 onion, chopped 3 cloves Australian garlic, finely chopped ½ cup tomato [...]
These are low fat but so rich in flavour one is enough. Perfect for satisfying any sweet craving. The beetroot gives them a beautiful colour and texture. Ingredients ¼ cup Planet Organic natural cocoa 1 tablespoon BeeMan honey 1 & ½ cups Maleny IGA self raising flour ½ cup Maleny IGA almond meal 1 cup [...]
The perfect centrepiece for that WOW factor. Showcasing beautiful Queensland summer fruits and local Buderim Ginger Cordial. Ingredients 1 large seedless watermelon 1 rockmelon 1 honeydew melon 2 punnets blueberries 1 punnet strawberries 300g seedless grapes 1 melon baller tool 1/2 cup fresh lime juice (approximately 3-4 limes) 1 cup caster sugar ¼ cup water [...]
