Delicious, easy to make and healthy. Have one or two a day to help satisfy the chocolate/sweet cravings and give yourself a boost of goodness too. Ingredients 1 tablespoons Macca Powder 1 tablespoon Planet Organic’s Organic Natural Cocoa powder 1 cup Maleny IGA almond meal ¼ cup Pressed Purity Smooth Peanut Butter ½ cup Maleny [...]
Delicious and refreshing, perfect for entertaining or a relaxing afternoon Serves 4 Ingredients 2 tablespoons Lotuseed Chai 4 cups water 2 cups Sanitarium Almond milk Vanilla Soy Vanilla Bliss Icecream BeeMan Honey Method In a saucepan place the 4 cups water and 2 tablespoons Chai. Bring to the boil. Reduce heat and simmer for 10 [...]
Delicious as a light healthy lunch, entrée, a children’s dinner or even in a salad wrap. Serve with a fresh salad and Noosa Chilli Jam dipping sauce. Ingredients 1 packet Mighty Bean Tempeh, savoury 1 &1/2 cups pumpkin, cooked and mashed 1 cup red lentils, cooked and drained 2 long spring onions, finely chopped 1 [...]
A beautiful, creamy mousse with no animal gelatine instead using Agar Agar, a natural gelatine from seaweed. Featuring Maleny Gourmet Yoghurt and Bee Man honey this is a really pretty and tasty guilt free dessert. Serves 4-6 depending on glass sizing. Ingredients 1 bar of Spiral Foods Agar Agar (7 & ½ g) find in [...]
A nutritious homemade pasta sauce, beautiful served with gluten free & locally made CT Fine Foods Carrot Fettuccini Pasta. Recipe 3 of Maleny Supa IGA our Slimming Recipe Series. Ingredients 1 kilo tomatoes 1 cup Maleny IGA brown lentils 1 litre vegetable stock 1 onion, chopped 3 cloves Australian garlic, finely chopped ½ cup tomato [...]
These are low fat but so rich in flavour one is enough. Perfect for satisfying any sweet craving. The beetroot gives them a beautiful colour and texture. Ingredients ¼ cup Planet Organic natural cocoa 1 tablespoon BeeMan honey 1 & ½ cups Maleny IGA self raising flour ½ cup Maleny IGA almond meal 1 cup [...]
The perfect centrepiece for that WOW factor. Showcasing beautiful Queensland summer fruits and local Buderim Ginger Cordial. Ingredients 1 large seedless watermelon 1 rockmelon 1 honeydew melon 2 punnets blueberries 1 punnet strawberries 300g seedless grapes 1 melon baller tool 1/2 cup fresh lime juice (approximately 3-4 limes) 1 cup caster sugar ¼ cup water [...]
The fabulous flavours of the marinated feta and the Teff Flour make this a delicious recipe, perfect for entertaining, lunches and as a breakfast muffin. The green and red on top make them very festive, perfect for Christmas day and events. Ingredients 400 g Kenilworth Marinated Feta mix in oil, reserve 4 pieces of the [...]
With beautiful Olive Drop dried olives in aged balsamic glaze, fresh herbs and goats cheese these Hors d’oeuvres are perfect for Christmas Day, your next dinner party or a tasty snack at home. Makes approximately 12 miniature tartlets Ingredients 100g The Olive Drop, dried olives in aged balsamic glaze 100g Billy goat cheese, cut into [...]
Healthy and delicious, perfect for the festive season. Ingredients 1 leek, chopped 1 jar Eat Me I’m Wild Tomato and Cumin sauce 1 tablespoon ABC Kepac Manis soy sauce 1 cup Maleny IGA cashews ¾ cup Maleny IGA brazil nuts ½ cup Maleny IGA hazelnut meal 2 carrots, grated 2 cups Maleny Bakery Wholemeal Bread, [...]
